I’ve just recently learned what the expression “to see red” means. And right around the same time I learned what the word alexithymia meant too. Two are related in such a way that if you have alexithymia, you might likely end up seeing red. In case you are ESL just like I am (although I’m actually ETL), “seeing red” is associated with one becoming angry. And in case you are not a clinical psychotherapist just like I’m not, alexithymia stands for a behavioral trait where one has a difficulty experiencing, expressing, and describing emotions.
Up until last summer I actually did not know what the expression “sexist” meant. We were in a group discussing music, and one female participant said that she loved seeing more and more teenage girls involved in music, as it’s a male dominated world. As she thanked the teenagers who were there for coming, a male friend who was there added, “yah, and you girls are hot too!” At the time I didn’t make much of it.
The next day, a female friend approached me and said, “can you believe the nerve on that person, so sexist!” I was a bit surprised, “ah really? That was sexist?” She was taken aback by my response and said, “of course it was.” As I curiously asked, “what really is sexism?”, she got tense, assumed a position, her voice raised, “you really want to bring on this topic!? Are you sure you want to do this!?” Unguardedly, I replied, “totally, I would love to know what sexism is”.
I recently started visiting a physiotherapist regularly. People asked me whether I was injured. I realized that this had more to do with preventing injury, rather than repairing an injury. It is just like taking a car to a maintenance shop. Our bodies need simple upkeep, especially if we might have slightly pulled a muscle during a strenuous activity or went out of alignment when we lifted some heavy box or did an excessive stretch. Relationships are no different.
I have been telling friends about these three simple diet rules for over a year now and since I got pretty positive responses, I thought I’d put the word out on the “intraweb” too. Note that these are my personal rules that have worked really well for me. They are not part of some official prescription.
I hear Gotye and Kibra’s song “Somebody that I used to know” everywhere, any time I’m around a radio, public places, at yoga studios, people sing it all around, a grand-hit masterpiece with great singers, awesome arrangement, twinkle-twinkle-little-star intro and of course, great lyrics, plus 300 million hits on youtube. Even my friends’ five year old daughter knows all the lyrics in and out and she’d asked them to explain to her what the song is about.
And what is this song really about? What is it that people relate to in this song so much? Why is a song with a message like this so viral? How does it end up going from “feeling so happy one could die”, to believing that one person is “screwing the other over”? Pretty much everyone has experienced this sort of disconnect at some point.
It has been a while since I have read a book that made as much impact on me as Olga Sheean’s “Fit for Love” has. It also came at the right time and place in my life and from the right person. If you are really willing to take on a serious journey within and do a healthy, strenuous emotional workout, I highly recommend this read. The book is short, to the point, and allows the reader to go through its concise chapters quickly and spend more time reflecting on things rather than get distracted with a large amount of writing that most books tend to have.
With all the “occupy” movements these days, it’d been increasingly on my mind how I can contribute in my way. One thing I believe we all need to do is find the best possible tools that educate people to be foremost compassionate, self-aware, respectful, and additionally also fair, logical, assertive, strong and resourceful. We need to learn these ways of living and work on creating a good life for our immediate communities, and people closest to us and strategically and insistently educate others, especially our children. As it spreads, it can bring forth a life of wellbeing through some of the most basic human needs for everyone, especially when we address big world problems where we reach out to the people who seem to be caught up in the big money rat-race and want our voice to be heard.
Ken Robinson delivered one of my favorite TED talks to date. His simple message explains how important it is to cultivate creativity within us and our children and also how important it is to recognize our natural aptitudes that give us full meaning and then pursue them. I am also impressed by how naturally he draws in his audience with humor and then switches back to important matters.
His points explore shortfalls of the western educational system and how it affects and suppresses people’s creativity, their ability to grow, change, see things anew and not take things they are used to for granted. Overall, he suggests a revolution in our education, not just a reformation but a transformation and it’s exciting that so many people are getting on board with this vision! Ken’s work reminds me of the writings of Alexadner S. Neil I had read many years ago, about a self-governed school called Summerhill, which he’d started at the beginning of the last century in Suffolk, England. Visions toward the betterment of our education had sparked my interest and passion ever since then.
I just watched this interview with Margie Gillis by sun news host Krista Erikson, and I was very surprised, even shocked, by the Ms. Erikson’s aggressively hostile approach to her guest.
At the outset, Ms. Erikson began with an introduction filled with praise and recognition of the considerable cultural credentials of Ms. Gillis. She suddenly changed tack to a dismissive, contemptuous tone and began attacking the very legitimacy of Ms. Gillis’ art form while accusing her of profiteering at the expense of taxpayers. Ms. Erikson characterized modern dance as a bunch of silly hand waving, clearly not worth the value of the grants awarded to her over her long and (admittedly) distinguished career.